National Resources & Lifelines

Crisis Lines

National Suicide Prevention Lifelines:
Dial 988 -

National Hopeline Network:
1-800-SUICIDE (1-800-784-2433)

Crisis Text Line:
Text "HOME" or "HOPELINE" to 741741

Online Chat Hotline:

The Trevor Project Lifelines (LGBTQ+):
Text START to 678678
Online chat

Veteran’s Line:
1-877-VET-2-VET (1-877-838-2838)

Substance Abuse and Mental Health Services Administration (SAMHSA):
National Helpline: 1-800-662-HELP (1-800-662-4357)

Free Apps

Virtual Hope Box:
Contains simple tools to help with coping, relaxation, distraction and positive thinking